Nutritional Listening Retreat
Step into Your Hero’s Journey
June 6 -8 | Ojai, CA
"You cannot uncover the true essence of your soul’s journey by reading inspirational books, watching metaphysical content, or listening to another’s divine encounters. The sacred journey within can only be authentically explored by courageously walking your own path.” - Horse
A Space for Transformation
Guided by teacher Horse and co-facilitated by Cassandra Coffman, owner of Sacred Kitchens, this transformative weekend experience is designed to support whole-body wellness and spiritual alignment. Cassandra brings a passionate voice for holistic nutrition and healing environments. Her expertise lies in creating spaces that nourish both body and soul, helping participants explore the deeper connection between their physical health and their life's spiritual purpose.
At the heart of the retreat is Circle Work—an ancient, sacred practice of gathering in unity to share, witness, and heal. The circle symbolizes wholeness, equality, and connection, offering a safe, non-judgmental space where every voice matters.
Within this intentional space, we engage in Nutritional Listening—a powerful, body-centered practice that teaches you how to truly hear your inner wisdom. By reprogramming how you listen to yourself and your environment, you’ll begin aligning more fully with your authentic self. This journey isn’t about entitlement; it’s about stepping into your purpose with courage, curiosity, and a willingness to grow.
Reprogram Your Relationship with Listening
Nutritional Listening is a transformative practice that addresses imbalances created by misaligned listening—of the body, mind, and emotions.
Using the technique called “The Four Chairs,” we honor all aspects of your inner child, youth, adult, and elder to create a safe, non-judgmental space for healing and connection.
The first step in Nutritional Listening is to reprogram the way you listen—to yourself, your body, and the world around you. For too long, societal norms, family beliefs, and peer influences have dictated how we should hear and respond. This practice invites you to unlearn those conditioned patterns and rediscover the authentic language of your inner being.
Listening is more than hearing words; it is an energetic exchange that influences how we process life, emotions, and experiences. When misaligned, this can lead to improper “digestion” of experiences, affecting emotional intelligence, impulse control, and overall well-being.
Nutritional Listening teaches that listening itself is nourishment, a form of divine communication. By tuning into the energy of nature, food, music, water, relationships, light, and emotions, you’ll uncover a deeper connection to yourself and the world around you.
Guided by renowned teachers Horse and Cassandra Coffman, you’ll participate in transformative ceremonies, workshops, and meditations, while exploring the wisdom of Sacred Listening. This guided journey of self-discovery will help you align with your authentic self and manifest the life you truly desire. Our experienced facilitator, guided by teachings from over 25 master teachers, will help you:
Release compressed experiences, personal narratives, and energy blocks stored in cellular memory.
Reawaken your innate ability to heal through mindful nourishment of mind, body, spirit, and senses.
Become accountable for your energy, words, and choices, embodying integrity and spirit impeccability.
Together, we create conscious, energy-intentional communities—one individual at a time..
Release, Heal, and Reawaken
We are honored to welcome renowned teachers Horse and Cassandra Coffman to Ojai. Horse, a teacher and way-shower, carries a remarkable story of resilience and transformation. Struck by lightning twice, once blind and paralyzed, he healed himself through energy alone.
Without a résumé or bio, Horse humbly shares his teachings with those willing to listen. Having been given 27 sacred names by gurus, shamans, and First Nation people, he simply calls himself Horse. His profound insights into sacred listening and healing energy will guide us in this unique weekend circle.
Our Facilitator
This weekend circle will be held on a beautiful private property in the Ojai Valley.
Together, we’ll celebrate nutritional listening, self-healing, and the power to rehabilitate within ourselves.